Description

Find hope amid anxietythrough thespiritualpractice ofbreath prayerin this beautifully illustrated and practical guide to connecting body, mind, and spirit during times of stress.

Breath as Prayerwill lead you through thepractice and the proven health benefitsof Christian breath prayer:intentionalprayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.

Breath as Prayeroffers:

• More than 80 breath prayersfocused on Scripture, along withbrief meditations
• Gorgeous original full-colorillustrations
• Aquick-starthow-to guide to refer to as needed
• Guidance on how to implement a breath prayer practice
• The science behind breath workand prayerand why it works
• An invitation to reflect on the effect of breath prayers onyourbody

Witha beautiful foil-accented cover,Breath as Prayeris an ideal gift for:

• Anyone experiencing stress, anxiety, or fear
• Grief and anxiety support groups
• Prayer groupsand prayer ministries
• Men and women looking fornew avenues for connecting with God
• Teens and young adults dealing with stress and anxiety
• Adultbaptismand confirmation

God created our bodies, minds, and spirits to be intimately connected with one another.